Merrigan
Archdale

Neurodiversity Coach and Workplace Inclusion Specialist/ADHD, Autism and Dyslexia support

I support late-diagnosed and self-identifying neurodivergent professionals—including mothers, businesswomen, and caregivers—to reclaim clarity, honour their neurodivergence, and design lives and work that truly fit their brains.
I also partner with purpose-driven organisations to build neuro-inclusive, strengths-based cultures that prevent burnout and unlock the full potential of neurodivergent talent.

About Merrigan

Neurodiversity Coach and Workplace Inclusion Specialist

I’m Merrigan, a neurodiversity coach and workplace inclusion specialist dedicated to helping individuals with ADHD, autism, dyslexia, and dyspraxia unlock their potential. From classrooms to corporate spaces, my journey has been about one thing: supporting neurodivergent individuals to lead fulfilling, empowered careers.

My own diagnosis with Dyspraxia during law school transformed how I view support. Now, I help clients grow in confidence, boost communication skills, and build strategies that actually work — for their brain and their goals.

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services i offer

How My Coaching Helps You

Coaching for individuals, support for organisations — all tailored with neurodiversity in mind.

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Workplace Strategy Coaching

Workplace strategy coaching provides tailored one-to-one support for neurodivergent professionals to develop sustainable, strength-based strategies for focus, communication, energy management, and self-advocacy.

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Career Coaching for Neurodivergent Mums

Workplace strategy coaching provides tailored one-to-one support for neurodivergent professionals to develop sustainable, strength-based strategies for focus, communication, energy management, and self-advocacy.

Neurodiversity Awareness Training

Neurodiversity Awareness Training

Workplace strategy coaching provides tailored one-to-one support for neurodivergent professionals to develop sustainable, strength-based strategies for focus, communication, energy management, and self-advocacy.

Neurodivergent Mother and Baby Circle

The early weeks of motherhood can feel magical, messy, and mentally loud, especially if you are neurodivergent. Between sensory overload, identity shifts, executive dysfunction and emotional highs and lows.

How It Works

Starting is easy. Here’s what the coaching journey looks like.

Book a Free Call

We will begin with a 30-minute discovery call to explore your goals and challenges.

Get Your Plan

Based on your needs and strengths, you will receive a personalized plan.

Grow with Support

With ongoing guidance, we will work together to build clarity, confidence, and strategies.

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Testimonials

What our clients say

our blog

How My Coaching Helps You

FAQ

When are my sessions?

We will agree on a regular weekly or fortnightly time that suits you, delivered via Zoom. You will receive a link in advance for each session. If you know you will be away or unavailable, please let me know early so we can plan accordingly.

Each session is 60 minutes. If additional support is needed between sessions.

Life happens! You can reschedule a session with at least 48 hours’ notice. Cancellations or changes with less than 48 hours’ notice may be charged in full.

Some sessions may be recorded for supervision and training as part of my International Coaching Federation (ICF) qualification. I will always ask for your permission first. If you prefer not to be recorded, just let me know — it’s completely optional.

No. Coaching focuses on reflection, action, and personal/professional development. It is not a substitute for counselling or mental health support. If you’re working with a therapist, I recommend letting them know you’re also engaging in coaching.

This programme is bespoke to your needs, but we often explore:

  • Self-understanding & identity (including late diagnosis)
  • Executive function and tools to support (planning, time, task management)
  • Communication, self-advocacy & conflict resolution
  • Working with sensory & emotional regulation needs
  • Burnout prevention & energy management
  • Creating habits that stick — on your terms

That’s absolutely fine. Coaching is affirming and inclusive of all neurodivergent identities — diagnosed, self-identified, or curious.

Payment for the package is required upfront before your first session. You will receive bank details once we agree a start date. (Access to Work funding can be supported.)

Yes. All coaching conversations are confidential in line with ICF ethics. I may share anonymised content with a supervisor for training purposes. If there’s ever a serious concern for your safety or wellbeing, I may contact your nominated emergency person — with care and discretion.

You’re welcome to contact me by email between sessions if needed:

Book a Free 30-Minute Consultation

Curious about ADHD support, tips, or upcoming sessions? Leave your details and I’ll be in touch.